Chickpea Baby Food Recipes

Suitable from 6 months plus.

Chickpea baby food recipes.

This gourmet baby puree is ideal for your baby s first taste of beans. Instructions in a blender or food processor add in the blueberries chickpeas and rosemary. Roasted chickpeas see recipes below falafel a middle eastern fritter made with ground chickpeas hummus here s the simple hummus recipe i make chocolate covered chickpeas we like the ones from biena chickpea puffs ditto on biena chickpea bars brownies see recipes below. A protein and iron rich homemade baby food that introduces chickpeas alongside sweet delicious roasted tomatoes and a hint of rosemary.

Hummus a bowlful of creamy. Preheat oven to 350 f and line two baking sheets with a silpat or parchment paper. Pure natural goodness makes a smooth and healthy chickpea dish for babies. Chickpea salad whether they re simple side dishes or taking centre stage on the dinner table chickpea salads can be.

In large saucepan or skillet place steamer basket in 1 2 inch water water should not touch bottom of basket. Add the chickpeas and cook for 3 minutes more. Top 10 chickpea recipes 1. Try them roasted and tossed in a salad or any of our other 360 chickpea recipes.

Chickpeas and vegetables puree. Steam about 12 minutes or until sweet potato is fork tender. For a chunky stage 3 puree pulse for 10 seconds at a time scraping down sides every. Using wet hands roll one tablespoon balls in your hand and place on the baking sheet an inch apart.

Homemade chickpea recipes for babies. Reduce heat to low. Chickpeas also known as garbanzo beans are an extremely versatile ingredient with mild taste but lots of protein. Chickpea curry give a humble tin of chickpeas an injection of indian spice and make our easy chana masala.

Bring to a boil then immediately reduce the heat and simmer gently for 2 minutes. Until the pear dice are tender. For a smooth stage 2 puree puree on hight for 1 2 minutes or until completley smooth adding in 1 tbsp of water at a. An excellent source of plant based iron for vegetarian and vegan babies.

Allow to cool then transfer to a food. Chickpeas can be smoothly pureed after cooking making them an excellent base for some yummy baby food. Fruity chickpea puree place the pear dice and raisins in a small saucepan and add the apple juice. 1 sweet potato 1 cup of chickpeas soaked overnight 2 cups baby spinach.