Carbs Marble Rye Bread

Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread. A regular slice of rye bread has about 83 calories and 15 5 grams of carbohydrates including 1 9 grams of fiber. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.

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15 0 85 0 protein total carbohydrate 80 cal the daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet.

Carbs marble rye bread.

Find nutrition facts for over 2 000 000 foods. Carbs in rye bread the favorite choice for the term rye bread is 1 regular slice of rye bread which has about 13 grams of carbohydrate. 9 fat 78 carbs 13 protein. Protein 2 24g there are 66 calories in 1 regular slice of marble rye and pumpernickel bread.

About food exercise apps community blog shop premium. Lose weight by tracking your caloric intake quickly and easily. 2 000 calories a day is used for general nutrition advice. For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from.

There are 150 calories in 1 slice 2 oz of publix marble rye bread. 11 fat 75 carbs 14 protein. If you eat pumpernickel bread with each slice you ll consume 65 calories and 12 4 grams of carbohydrates including 1 7 grams of fiber. The total carbohyrate sugar fiber and estimated net carbs non fiber carbs for a variety of types and serving sizes of rye bread is shown below.

This version is made from light and dark rye dough rolled together. Where do the calories in breadsmith marble rye bread come from. There are 132 calories in 2 regular slices of marble rye and pumpernickel bread. 11 fat 75 carbs 14 protein.

How does this food. 2 slices 60 g 140 cal. Live healthy happy. Your daily values may be higher or lower depending on your energy needs.

Rotella s rotella s marble rye bread. Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat.