Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread.
Carbs in marble rye bread slice.
Generic giant marble rye bread 1 slice.
Visit calorieking to see calorie count and nutrient data for all portion sizes.
Either of these breads can fit into a diabetes diet with each slice counting as one serving of.
Get full nutrition facts and other common serving sizes of marble rye and pumpernickel bread including 1 cubic inch and 1 thin slice.
19 3g protein.
70 2 000 cal left.
This version is made from light and dark rye dough rolled together.
However rye bread serves as a better source of several nutrients than wheat bread making it a more healthful addition to your diet.
There are 80 calories in 1 serving 1 2 slice 1 4 oz of breadsmith marble rye bread.
Calorie goal 1 930 cal.
Carbs in rye bread the favorite choice for the term rye bread is 1 regular slice of rye bread which has about 13 grams of carbohydrate.
How does this food fit into your daily goals.
6 fat 78 carbs 16 prot.
Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat.
Calories complex carbohydrates and protein wheat and rye breads contain comparable amounts of calories two slices of wheat bread contain 157 calories compared to 166 for an equivalent serving of rye bread.
Percentages are based on a diet of 2000 calories a day.
An 8 week study in 40 people compared the effects of eating.
A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.
If you eat pumpernickel bread with each slice you ll consume 65 calories and 12 4 grams of carbohydrates including 1 7 grams of fiber.
81 13g carbs.
A regular slice of rye bread has about 83 calories and 15 5 grams of carbohydrates including 1 9 grams of fiber.
1 slice 32 grams of rye bread provides.
You d need to walk 22 minutes to burn 80 calories.
There are 80 calories in 1 slice 30 g of dimpflmeier marble rye bread.
