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Can you use piyo slides on carpet.
Another way to use your piyo slides.
Work multiple muscles at once when you incorporate the beachbody strength slides.
You need to take the black covers off and just use the blue plastic slides.
Originally designed for use with the piyo strength accelerated workouts the beachbody strength slides with booties will help you maximize any workout especially those with lunges push ups side squats mountain climbers and more.
If you don t have sliders that s ok.
You can use them in just about any exercise push ups lunges planks etc.
If you are interested in purchasing you can get both the dvd and the.
Once more it actually is dependent on the kind of carpet you have but you can honestly go barefoot if it isn t too tough or rigid.
These piyo slides are so much fun.
They come with black covers for slick floors and you can take them off for carpet.
A shag carpet may not be the very best alternative.
If you re moving furniture on your own use your.
I am showing you a few different.
These work great on carpet.
Use paper or plastic plates if doing it on carpet or towels if you are on hardwoods.
The strength slides can be used on carpet or on hardwood flooring.
Use these strength slides with your piyo strengt.
Designed to increased intensity of your piyo workout recommended for use with the piyo strength accelerated workouts set of 2 each 2 strength slides 2 booties you can use the slides on a variety of smooth surfaces.
Piyo creator and beachbody celebrity trainer chalene johnson shows you how to use beachbody strength slides.